Monday!
/WOD Three rounds for time of:
Run 400m
15 Right arm dumbbell snatches 55/35lb
15 Left arm Dumbbell snatches 55/35lb
21 pull ups
post times to WODHOPPER!!!!
350 Randy Rd. Unit 5
Carol Stream, IL 60188
Call Us: (630) 738-0638
or get your free trial here.