Monday
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Congratulations Mike D on another outstanding performance of endurance... Mike lifted 100 tons in under 8 hours, that's 200,000 pounds! Thank you to everyone that participated or came out to cheer us on yesterday! It's always a pleasure to host this great charity event for DuPage PADS. We needed 18,000 pounds to reach 1,000,000 at the end of the day... Thanks to Mathy, Lenny and Danny Sales, Alex Pajor and Lisa Rondeau for getting that done and celebrating with us afterward. Thank you to all athlete participants, together we lifted over 1,000,000 lbs!!! Couldn't have asked for a more beautiful day!!! Supporters thank you for your donations to Mike & Friends Lift 100 Tons for DuPage PADS!
WOD A
For time complete the following:
Run 200m at the start of every round
50-40-30-20-10 Double-unders 50-40-30-20-10 Sit-ups
WOD B
For time complete the following:
Run 200m at the start of every round:
200-160-120-80-40 single unders
50-40-30-20-10 Sit ups
Post times to WODHOPPER!!!!
