Saturday, July 9, 2016

Reminder: Kettlebell Clinic with Coach Bob Garon July 23. Let us know if you will be coming, class limited to 20.Bob's Certification/Experience... Synergy Kettlebell Fitness & Sport Training Head Coach IKSFA Certified Kettlebell Coach WKC Certified Kettlebell Trainer IKFF Certified Kettlebell Teacher ISSA Certied Professional Fitness Trainer AKA Member

Open Gym 9:30 to Noon. Come on in and do a workout, lift some weight or just chat and have coffee!