Saturday!

Yoga at 8:30am..

Open Gym from 9:30 until Noon.

Come in and do Open 16.5 or if you already completed it do the following WOD

WOD

Complete as many rounds as possible in 20 minutes of: 200-Feet farmers carry, 55/40-lb. dumbbells 100-Feet walking lunge 50-Feet handstand walk

Post rounds completed to