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Crossfit Carol Stream

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Crossfit Carol Stream
  • Home/
  • About Us/
    • About CrossFit Carol Stream
    • Our Coaches
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  • Location/
  • Store/
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    • Zen Log In
    • Supplements
October 11, 2015

Monday

October 11, 2015/ Jason

wod4 MAX EFFORT

Snatch 5,5,5,5,5 (65,70,75,80,85% of your max)

WOD

7 minute AMRAP

Burpees.....

 

Post times to WODHOPPER!

 

October 11, 2015/ Jason/ 1 Comment
Workout of the Day

Jason

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350 Randy Rd. Unit 5
Carol Stream, IL 60188

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