Wednesday
/
WOD
AMRAP in 15 minutes of:
10 Deadlifts 115/80lb
8 Hang Power Cleans 115/80lb
6 Front Squats 115/80lb
4 Push jerks 115/80lb
Post rounds and fractions of rounds to WODHOPPER!
350 Randy Rd. Unit 5
Carol Stream, IL 60188
Call Us: (630) 738-0638
or get your free trial here.