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Crossfit Carol Stream
  • Home/
  • About Us/
    • About CrossFit Carol Stream
    • Our Coaches
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  • Location/
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Crossfit Carol Stream

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WODs

Crossfit Carol Stream
  • Home/
  • About Us/
    • About CrossFit Carol Stream
    • Our Coaches
  • Schedule/
  • Location/
  • Store/
  • Members/
    • WODs
    • Zen Log In
    • Supplements
April 30, 2015

Friday!!

April 30, 2015/ Jason

annie WOD

21-15-9 rep rounds for time of:

Hang Squat Snatch 75/50lb

Burpees

Pull ups

Post times to WODHOPPER!!!

April 30, 2015/ Jason/ Comment
Workout of the Day

Jason

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350 Randy Rd. Unit 5
Carol Stream, IL 60188

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