Wednesday
/
MAX EFFORT
Deadlift 3,3,3,3,3+
WOD
4 rounds for time of:
100 feet of walking lunges
21 Russian swings 70/55lb
21 burpees
Post loads and times to WODHOPPER!!
350 Randy Rd. Unit 5
Carol Stream, IL 60188
Call Us: (630) 738-0638
or get your free trial here.