Thursday
/*****ATTENTION**** We will not have a 4pm class today. The gym will be reserved for a private class from 4pm-4:45, you may come during this time to observe but that is all. Regular classes to begin immediately following. (all other classes start as normal)
Group Warm Up!
WOD Compliments of CrossFit HQ:
AMRAP in 10 minutes of:
Complete as many rounds as possible in 10 minutes of: 10 burpee box jumps, 24/20 inches 135/95-lb. squat cleans, 10 reps
Post rounds completed to comments.
