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Crossfit Carol Stream

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WODs

Crossfit Carol Stream
  • Home/
  • About Us/
    • About CrossFit Carol Stream
    • Our Coaches
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  • Location/
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    • WODs
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January 23, 2014

Friday

January 23, 2014/ Jason

MAX EFFORT Push Jerk 1 rep max (you may split it)

 

WOD

21-15-9

Power Snatch 95/65lb

Toes To Bar

January 23, 2014/ Jason/ Comment
Workout of the Day

Jason

  • Saturday
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350 Randy Rd. Unit 5
Carol Stream, IL 60188

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