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Crossfit Carol Stream
  • Home/
  • About Us/
    • About CrossFit Carol Stream
    • Our Coaches
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Crossfit Carol Stream

Strong Body, Strong Mind, Strong Community!

WODs

Crossfit Carol Stream
  • Home/
  • About Us/
    • About CrossFit Carol Stream
    • Our Coaches
  • Schedule/
  • Location/
  • Store/
  • Members/
    • WODs
    • Zen Log In
    • Supplements
January 22, 2014

Thursday

January 22, 2014/ Jason

MAX EFFORT/WOD/CONDITIONING 4 rounds of

Row 500m

rest 3 minutes per round.

 

January 22, 2014/ Jason/ Comment
Workout of the Day

Jason

  • Friday
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350 Randy Rd. Unit 5
Carol Stream, IL 60188

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