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  • About Us/
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Crossfit Carol Stream

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WODs

Crossfit Carol Stream
  • Home/
  • About Us/
    • About CrossFit Carol Stream
    • Our Coaches
  • Schedule/
  • Location/
  • Store/
  • Members/
    • WODs
    • Zen Log In
    • Supplements
January 07, 2014

Wednesday

January 07, 2014/ Jason

WOD 3 rounds for time of:

21 Kettlebell Swings 55/35lb

21 Box Jumps 24/20

21 Double Unders

 

Post times to comments.....

January 07, 2014/ Jason/ Comment
Workout of the Day

Jason

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