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  • About Us/
    • About CrossFit Carol Stream
    • Our Coaches
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Crossfit Carol Stream

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Crossfit Carol Stream
  • Home/
  • About Us/
    • About CrossFit Carol Stream
    • Our Coaches
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  • Location/
  • Store/
  • Members/
    • WODs
    • Zen Log In
    • Supplements
October 22, 2013

Wednesday

October 22, 2013/ Jason

WOD For time complete the following:

21-15-9 Deadlift 225/155

Wall Ball 50-35-20 20/14lb

 

 

October 22, 2013/ Jason/ Comment
Workout of the Day

Jason

  • Thursday
  • Tuesday
 
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Carol Stream, IL 60188

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