Monday
/MAX EFFORT Overhead Squat 3,3,3+
Front Squat 3,3,3+
Back Squat 3,3,3+
Row 500m for time..... as fast as humanly possible.
350 Randy Rd. Unit 5
Carol Stream, IL 60188
Call Us: (630) 738-0638
or get your free trial here.
350 Randy Rd. Unit 5
Carol Stream, IL 60188
Call Us: (630) 738-0638
or get your free trial here.