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Crossfit Carol Stream

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WODs

Crossfit Carol Stream
  • Home/
  • About Us/
    • About CrossFit Carol Stream
    • Our Coaches
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  • Location/
  • Store/
  • Members/
    • WODs
    • Zen Log In
    • Supplements
October 15, 2013

Wednesday

October 15, 2013/ Jason

WOD For time:

Row 500m

50 Burpees

50 Lunges

Row 500m

 

Post WOD Mobility. Focus on hip mobility.

October 15, 2013/ Jason/ Comment
Workout of the Day

Jason

  • Thursday
  • Tuesday
 
Frequently Asked Questions

350 Randy Rd. Unit 5
Carol Stream, IL 60188

Call Us: (630) 738-0638
or get your free trial here.