Monday

We will be holding our first WOD at the new location!!! Here we go!!

If you did Cindy last time, do Mary this time and of course if you did Mary last time do Cindy this time.

"Cindy" Complete as many rounds in 20 minutes as you can of: 5 Pull-ups 10 Push-ups 15 Squats

OR

"Mary" Complete as many rounds in 20 minutes as you can of: 5 Handstand Push-ups 10 One legged squats, alternating 15 Pull-ups

Post your choice of girls and rounds completed to comments.