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  • Home/
  • About Us/
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    • Our Coaches
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Crossfit Carol Stream

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WODs

Crossfit Carol Stream
  • Home/
  • About Us/
    • About CrossFit Carol Stream
    • Our Coaches
  • Schedule/
  • Location/
  • Store/
  • Members/
    • WODs
    • Zen Log In
    • Supplements
February 21, 2013

Friday

February 21, 2013/ Jason




MAX EFFORT
TBD!!!????



WOD
5 rounds for time of:
50 feet of weighted walking lunges 44/26 kettlebell
21 burpees

February 21, 2013/ Jason/ Comment
Workout of the Day

Jason

  • Saturday
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350 Randy Rd. Unit 5
Carol Stream, IL 60188

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