Crossfit Carol Stream
  • Home
  • About CrossFit Carol Stream Our Coaches
  • Schedule
  • Location
  • Store
  • WODs Zen Log In Supplements
Crossfit Carol Stream
  • Home/
  • About Us/
    • About CrossFit Carol Stream
    • Our Coaches
  • Schedule/
  • Location/
  • Store/
  • Members/
    • WODs
    • Zen Log In
    • Supplements
Crossfit Carol Stream

Strong Body, Strong Mind, Strong Community!

WODs

Crossfit Carol Stream
  • Home/
  • About Us/
    • About CrossFit Carol Stream
    • Our Coaches
  • Schedule/
  • Location/
  • Store/
  • Members/
    • WODs
    • Zen Log In
    • Supplements
March 18, 2010

Friday

March 18, 2010/ Jason



MAX EFFORT/SKILL DEVOLOPMENT

You Call It....

WOD

5 rounds for time of:
50' overhead walking lunges 44lb/26lb
21 burpees

March 18, 2010/ Jason/ 1 Comment
Workout of the Day

Jason

  • Monday
  • Thursday
 
Frequently Asked Questions

350 Randy Rd. Unit 5
Carol Stream, IL 60188

Call Us: (630) 738-0638
or get your free trial here.