Wednesday
/WOD
Every 1:30 for 6 rounds:
10 single-leg squats
10 sit-ups
Max burpees
– Rest 1:30 between rounds. Its a sprint!
350 Randy Rd. Unit 5
Carol Stream, IL 60188
Call Us: (630) 738-0638
or get your free trial here.
WOD
Every 1:30 for 6 rounds:
10 single-leg squats
10 sit-ups
Max burpees
– Rest 1:30 between rounds. Its a sprint!
350 Randy Rd. Unit 5
Carol Stream, IL 60188
Call Us: (630) 738-0638
or get your free trial here.