Monday
/WOD
For time:
40 burpee box-overs 24/20"
30 deadlifts 155/105
20 overhead squats 95/65lb
5 muscle-ups
WOD
For time:
40 burpee box-overs 24/20"
30 deadlifts 155/105
20 overhead squats 95/65lb
5 muscle-ups
350 Randy Rd. Unit 5
Carol Stream, IL 60188
Call Us: (630) 738-0638
or get your free trial here.