Friday!!
/WOD
5 rounds for time:
15-calorie Bike OR Row
9 deadlifts 115/75lb
6 push jerks
3 squat snatches
Post times to the Zen.
350 Randy Rd. Unit 5
Carol Stream, IL 60188
Call Us: (630) 738-0638
or get your free trial here.
WOD
5 rounds for time:
15-calorie Bike OR Row
9 deadlifts 115/75lb
6 push jerks
3 squat snatches
Post times to the Zen.
350 Randy Rd. Unit 5
Carol Stream, IL 60188
Call Us: (630) 738-0638
or get your free trial here.