Monday
/WOD
AMRAP 10:
3 muscle-ups (yes, on the rings)
7 devils presses 50/35LB
– Use two DBs.
Post rounds to the Zen.
WOD
AMRAP 10:
3 muscle-ups (yes, on the rings)
7 devils presses 50/35LB
– Use two DBs.
Post rounds to the Zen.
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Carol Stream, IL 60188
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