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    • About CrossFit Carol Stream
    • Our Coaches
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Crossfit Carol Stream

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WODs

Crossfit Carol Stream
  • Home/
  • About Us/
    • About CrossFit Carol Stream
    • Our Coaches
  • Schedule/
  • Location/
  • Store/
  • Members/
    • WODs
    • Zen Log In
    • Supplements
July 25, 2023

Wednesday

July 25, 2023/ Jason Homesley

WOD

3 rounds for time:

Run 800 m

100-ft bear crawl

30 Russian KB swings 70/55lb

July 25, 2023/ Jason Homesley/

Jason Homesley

  • Thursday
  • Saturday
 
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350 Randy Rd. Unit 5
Carol Stream, IL 60188

Call Us: (630) 738-0638
or get your free trial here.