Crossfit Carol Stream
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Crossfit Carol Stream
  • Home/
  • About Us/
    • About CrossFit Carol Stream
    • Our Coaches
  • Schedule/
  • Location/
  • Store/
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    • WODs
    • Zen Log In
    • Supplements
Crossfit Carol Stream

Strong Body, Strong Mind, Strong Community!

WODs

Crossfit Carol Stream
  • Home/
  • About Us/
    • About CrossFit Carol Stream
    • Our Coaches
  • Schedule/
  • Location/
  • Store/
  • Members/
    • WODs
    • Zen Log In
    • Supplements
April 24, 2023

Tuesday

April 24, 2023/ Jason Homesley

WOD

4 rounds for time:

400-m run

10 push jerks 155/105lb

Post times and loads to the Zen.

April 24, 2023/ Jason Homesley/

Jason Homesley

  • Wednesday
  • Monday
 
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350 Randy Rd. Unit 5
Carol Stream, IL 60188

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