Friday!!
/For total reps:
1:00 double-unders
1:00 air squats
2:00 double-unders
2:00 kettlebell swings 55/35lb
3:00 double-unders
3:00 burpees
Post total reps to the Zen.
For total reps:
1:00 double-unders
1:00 air squats
2:00 double-unders
2:00 kettlebell swings 55/35lb
3:00 double-unders
3:00 burpees
Post total reps to the Zen.
350 Randy Rd. Unit 5
Carol Stream, IL 60188
Call Us: (630) 738-0638
or get your free trial here.