Wednesday
/AMRAP 30:
800-m run
40 walking lunges
20 GHD sit-ups OR sit ups
100-m DB farmers carry 35/25lb
– Use two DBs for the carry.
Post rounds to the Zen.
350 Randy Rd. Unit 5
Carol Stream, IL 60188
Call Us: (630) 738-0638
or get your free trial here.