Thursday
/WOD
5 rounds for time:
30 Good mornings OR erector crunch
30 strict sit-ups
Post-workout:
Accumulate:
30 strict toes-to-bars
350 Randy Rd. Unit 5
Carol Stream, IL 60188
Call Us: (630) 738-0638
or get your free trial here.
WOD
5 rounds for time:
30 Good mornings OR erector crunch
30 strict sit-ups
Post-workout:
Accumulate:
30 strict toes-to-bars
350 Randy Rd. Unit 5
Carol Stream, IL 60188
Call Us: (630) 738-0638
or get your free trial here.