Wednesday
/WOD
For time:
50 alternating single-leg squats
50 thrusters 115/75lb
25 hang power snatches 115/75lb
Post loads and times to the Zen.
350 Randy Rd. Unit 5
Carol Stream, IL 60188
Call Us: (630) 738-0638
or get your free trial here.
WOD
For time:
50 alternating single-leg squats
50 thrusters 115/75lb
25 hang power snatches 115/75lb
Post loads and times to the Zen.
350 Randy Rd. Unit 5
Carol Stream, IL 60188
Call Us: (630) 738-0638
or get your free trial here.