Monday!
/AMRAP 16:
60 double-unders
40 weighted sit-ups 20/14lb (hug the ball against your chest)
20 medicine ball hang squat cleans 20/14lb
Post total rounds to the Zen.
350 Randy Rd. Unit 5
Carol Stream, IL 60188
Call Us: (630) 738-0638
or get your free trial here.