Friday!!
/WOD
5 rounds for time:
20 wall-ball shots20/14lb 12/11ft targets
10 med-ball weighted pull-ups 20/14lb
Post times to the Zen.
350 Randy Rd. Unit 5
Carol Stream, IL 60188
Call Us: (630) 738-0638
or get your free trial here.
WOD
5 rounds for time:
20 wall-ball shots20/14lb 12/11ft targets
10 med-ball weighted pull-ups 20/14lb
Post times to the Zen.
350 Randy Rd. Unit 5
Carol Stream, IL 60188
Call Us: (630) 738-0638
or get your free trial here.