Wednesday
/WOD
3 rounds for reps:
1:30 air squats
1:30 sit-ups
1:30 calorie row
Rest 1:00 between rounds
Post total reps to the Zen.
350 Randy Rd. Unit 5
Carol Stream, IL 60188
Call Us: (630) 738-0638
or get your free trial here.
WOD
3 rounds for reps:
1:30 air squats
1:30 sit-ups
1:30 calorie row
Rest 1:00 between rounds
Post total reps to the Zen.
350 Randy Rd. Unit 5
Carol Stream, IL 60188
Call Us: (630) 738-0638
or get your free trial here.