Independence Day!
/Partner WOD
25 Minute AMRAP:
10 D-balls over the shoulder
20 Burpees
30 Wall balls
Run 200m with med ball (on ball, pass between you and your partner)
One works the other rests.
Post rounds completed to the Zen.
Partner WOD
25 Minute AMRAP:
10 D-balls over the shoulder
20 Burpees
30 Wall balls
Run 200m with med ball (on ball, pass between you and your partner)
One works the other rests.
Post rounds completed to the Zen.
350 Randy Rd. Unit 5
Carol Stream, IL 60188
Call Us: (630) 738-0638
or get your free trial here.