Wednesday
/WOD
3 rounds for time:
15 push jerks (155/105 lb)
15 box jump-overs 24/20”
post times to the Zen
WOD
3 rounds for time:
15 push jerks (155/105 lb)
15 box jump-overs 24/20”
post times to the Zen
350 Randy Rd. Unit 5
Carol Stream, IL 60188
Call Us: (630) 738-0638
or get your free trial here.