Wednesday
/WOD
WOD
10 rounds for time:
10 KB swings 55/35lb
10 dumbbell thrusters 35/25lb
Post times to the Zen.
350 Randy Rd. Unit 5
Carol Stream, IL 60188
Call Us: (630) 738-0638
or get your free trial here.
WOD
WOD
10 rounds for time:
10 KB swings 55/35lb
10 dumbbell thrusters 35/25lb
Post times to the Zen.
350 Randy Rd. Unit 5
Carol Stream, IL 60188
Call Us: (630) 738-0638
or get your free trial here.