Wednesday
/For time:
42 GHD sit-ups
21 front squats 185/125lb
30 GHD sit-ups
15 front squats
18 GHD sit-ups
9 front squats
Post times to the Zen.
350 Randy Rd. Unit 5
Carol Stream, IL 60188
Call Us: (630) 738-0638
or get your free trial here.
For time:
42 GHD sit-ups
21 front squats 185/125lb
30 GHD sit-ups
15 front squats
18 GHD sit-ups
9 front squats
Post times to the Zen.
350 Randy Rd. Unit 5
Carol Stream, IL 60188
Call Us: (630) 738-0638
or get your free trial here.