Monday
/WOD
50-40-30-20-10
DB snatches Alternating (50/35 lb)
– Perform 12 toes-to-bars + 50 double-unders after each round.
Post times to the Zen.
350 Randy Rd. Unit 5
Carol Stream, IL 60188
Call Us: (630) 738-0638
or get your free trial here.
WOD
50-40-30-20-10
DB snatches Alternating (50/35 lb)
– Perform 12 toes-to-bars + 50 double-unders after each round.
Post times to the Zen.
350 Randy Rd. Unit 5
Carol Stream, IL 60188
Call Us: (630) 738-0638
or get your free trial here.