Monday
/Partner WOD
With a partner tackle this workout however you decide. Both athletes can work at the same time:
Complete as many rounds as possible in 25 minutes of:
20 push-ups
30 sit-ups
40/30-cal. row
Post rounds completed to the Zen.
Partner WOD
With a partner tackle this workout however you decide. Both athletes can work at the same time:
Complete as many rounds as possible in 25 minutes of:
20 push-ups
30 sit-ups
40/30-cal. row
Post rounds completed to the Zen.
350 Randy Rd. Unit 5
Carol Stream, IL 60188
Call Us: (630) 738-0638
or get your free trial here.