Wednesday
/Partner WOD
5 Rounds for time of:
15 Deadlifts 185/125lb
15 over the bar burpees (2 foot take off)
Run 200m
One works one rests.
Post times to the Zen.
Partner WOD
5 Rounds for time of:
15 Deadlifts 185/125lb
15 over the bar burpees (2 foot take off)
Run 200m
One works one rests.
Post times to the Zen.
350 Randy Rd. Unit 5
Carol Stream, IL 60188
Call Us: (630) 738-0638
or get your free trial here.