Friday!!
/WOD
EMOM 16:
Min. 1 | Calorie row
Min. 2 | Lateral burpee over a loaded barbell.
Min. 3 | Chest-to-bar pull-up
Min. 4 | Rest
Post reps to the Zen.
350 Randy Rd. Unit 5
Carol Stream, IL 60188
Call Us: (630) 738-0638
or get your free trial here.