Wednesday
/WOD
“Jack”
AMRAP 20:
10 push presses (75/115 lb)
10 KB swings (35/53 lb)
10 box jumps (20/24 in)
350 Randy Rd. Unit 5
Carol Stream, IL 60188
Call Us: (630) 738-0638
or get your free trial here.
WOD
“Jack”
AMRAP 20:
10 push presses (75/115 lb)
10 KB swings (35/53 lb)
10 box jumps (20/24 in)
350 Randy Rd. Unit 5
Carol Stream, IL 60188
Call Us: (630) 738-0638
or get your free trial here.