Monday
/WOD
4 rounds for time:
20 wall-ball shots (14/20 lb) (9/10 ft)
400-m run
Post times to the Zen.
350 Randy Rd. Unit 5
Carol Stream, IL 60188
Call Us: (630) 738-0638
or get your free trial here.
WOD
4 rounds for time:
20 wall-ball shots (14/20 lb) (9/10 ft)
400-m run
Post times to the Zen.
350 Randy Rd. Unit 5
Carol Stream, IL 60188
Call Us: (630) 738-0638
or get your free trial here.