Monday!
/WOD
3 rounds for time:
500/400-m row
15 front squats 115/75lb
1 rope climb
Post times to the Zen.
350 Randy Rd. Unit 5
Carol Stream, IL 60188
Call Us: (630) 738-0638
or get your free trial here.
WOD
3 rounds for time:
500/400-m row
15 front squats 115/75lb
1 rope climb
Post times to the Zen.
350 Randy Rd. Unit 5
Carol Stream, IL 60188
Call Us: (630) 738-0638
or get your free trial here.