Monday
/WOD
For time:
21-15-9:
Front squats 185/125lb
DB box step-overs 35/25lb (20 in)
Post loads and times to the Zen.
WOD
For time:
21-15-9:
Front squats 185/125lb
DB box step-overs 35/25lb (20 in)
Post loads and times to the Zen.
350 Randy Rd. Unit 5
Carol Stream, IL 60188
Call Us: (630) 738-0638
or get your free trial here.