Monday
/WOD: 4 rounds for time:
20 Kettlebell swings (55/35)
40 Sit-ups
20 Weighted walking lunges (55/35)
WOD: 4 rounds for time:
20 Kettlebell swings (55/35)
40 Sit-ups
20 Weighted walking lunges (55/35)
350 Randy Rd. Unit 5
Carol Stream, IL 60188
Call Us: (630) 738-0638
or get your free trial here.