Wednesday
/4 Rounds for time of:
20 Weighted Box Step ups 50/35lb on 24/20” box
Run 200m
20 Dumbbell Alternating Snatches 50/35lb
Run 200m
Post times to the Zen.
350 Randy Rd. Unit 5
Carol Stream, IL 60188
Call Us: (630) 738-0638
or get your free trial here.