Friday!!
/WOD
5 Rounds of:
One Minute of: Run 200m
One Minute of: Hang Power Clean 135/95lb max reps
One Minute of: Sit ups max reps
One Minute of: Box jumps max reps
One Minute of: Rest
Post total reps to the Zen.
WOD
5 Rounds of:
One Minute of: Run 200m
One Minute of: Hang Power Clean 135/95lb max reps
One Minute of: Sit ups max reps
One Minute of: Box jumps max reps
One Minute of: Rest
Post total reps to the Zen.
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Carol Stream, IL 60188
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or get your free trial here.