Friday!!
/WOD
30,25,20,15,10 and 5 rep rounds for time of:
Weighted Walking Lunges 50/35lb Dumbbell
Sit ups
Dumbbell Snatches (alternating) 50/35lb
Post times to the Zen.
WOD
30,25,20,15,10 and 5 rep rounds for time of:
Weighted Walking Lunges 50/35lb Dumbbell
Sit ups
Dumbbell Snatches (alternating) 50/35lb
Post times to the Zen.
350 Randy Rd. Unit 5
Carol Stream, IL 60188
Call Us: (630) 738-0638
or get your free trial here.