June 14th 1775
/In honor of the United States Army’s 246th Birthday we will be doing the ‘scaled’ version of 1775.
AMRAP in 40 minutes of
17 power Cleans 135/95lb
75 Squats (air)
Run with one bumper 200m once
Run with a barbell 200m
Run 200m
You will always return to the same spot you started.
Post total rounds the the Zen.