Friday!!
/AMRAP in 20 minutes:
3,6,9,12,15,18…etc of (adding 3 reps to each exercise every round until the clock runs out)
Deadlift 135/95lb
Wall Ball
Burpee
Post total reps completed to the Zen.
AMRAP in 20 minutes:
3,6,9,12,15,18…etc of (adding 3 reps to each exercise every round until the clock runs out)
Deadlift 135/95lb
Wall Ball
Burpee
Post total reps completed to the Zen.
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Carol Stream, IL 60188
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