Good Friday
/WOD
AMRAP in 25 minutes
5 Strict Pull ups
7 Push ups
10 Weighted step ups 50/35lb dumbbell 24/20” box
Post rounds to the Zen.
350 Randy Rd. Unit 5
Carol Stream, IL 60188
Call Us: (630) 738-0638
or get your free trial here.
WOD
AMRAP in 25 minutes
5 Strict Pull ups
7 Push ups
10 Weighted step ups 50/35lb dumbbell 24/20” box
Post rounds to the Zen.
350 Randy Rd. Unit 5
Carol Stream, IL 60188
Call Us: (630) 738-0638
or get your free trial here.